9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

SHAHRUL PUNGUT (#A-053)
Finished
GUN TIME:  04:25:39
Place
453  OF 857
Male
406  OF 775
18-39
208  OF 375
NET TIME:   04:24:38

Run 00:58:55 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:17:53 00:17:53 471 420 211 10.05 / 05:57 06:38:04
Run1 - 8KM 00:30:16 00:48:10 420 374 188 9.96 / 06:01 07:08:21
Run 00:10:44 00:58:55 423 378 192 10.18 / 05:53 07:19:06

T1 00:06:11 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:06:11 01:05:06 652 586 300 - / - 07:25:17

Cycle 01:54:33 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:01:20 01:06:27 382 355 189 25.04 / 02:23 07:26:37
Bike 10KM 00:16:36 01:23:03 396 371 196 33.42 / 01:47 07:43:14
Bike 21KM 00:19:20 01:42:24 304 287 153 33.78 / 01:46 08:02:35
Bike 24.7KM 00:07:35 01:49:59 326 306 159 33.01 / 01:49 08:10:10
Bike 30KM 00:10:02 02:00:02 337 314 163 32.77 / 01:49 08:20:12
Bike 40KM 00:18:06 02:18:08 355 331 166 32.85 / 01:49 08:38:19
Bike 51KM 00:22:05 02:40:14 350 327 166 32.16 / 01:51 09:00:24
Bike 54.2KM 00:08:09 02:48:23 350 326 165 31.48 / 01:54 09:08:34
Cycle 00:11:16 02:59:40 346 321 163 31.42 / 01:54 09:19:51

T2 00:06:03 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:06:03 03:05:43 776 697 342 - / - 09:25:54

Run 2 01:19:55 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:20:25 03:26:09 463 408 201 8.81 / 06:48 09:46:20
Run2 - 8KM 00:41:55 04:08:05 500 438 210 7.69 / 07:47 10:28:15
Run2 00:17:34 04:25:39 512 449 215 7.5 / 07:59 10:45:50