9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

AKMAL HAFIZ (#B-545)
Finished
GUN TIME:  03:57:11
Place
215  OF 857
Male
194  OF 775
40-49
78  OF 307
NET TIME:   03:56:55

Run 00:54:52 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:16:01 00:16:01 267 237 91 11.22 / 05:20 06:36:12
Run1 - 8KM 00:28:46 00:44:47 280 249 98 10.71 / 05:35 07:04:58
Run 00:10:04 00:54:52 283 252 98 10.93 / 05:29 07:15:03

T1 00:04:51 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:04:51 00:59:43 334 297 129 - / - 07:19:54

Cycle 01:43:14 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:14 01:00:58 248 235 88 26.9 / 02:13 07:21:09
Bike 10KM 00:15:20 01:16:18 117 112 44 36.16 / 01:39 07:36:29
Bike 21KM 00:17:46 01:34:04 60 59 21 36.67 / 01:38 07:54:15
Bike 24.7KM 00:06:53 01:40:58 56 55 20 35.92 / 01:40 08:01:09
Bike 30KM 00:08:45 01:49:43 54 53 18 35.99 / 01:40 08:09:54
Bike 40KM 00:16:25 02:06:09 74 71 27 36.12 / 01:39 08:26:20
Bike 51KM 00:19:40 02:25:49 82 79 28 35.53 / 01:41 08:46:00
Bike 54.2KM 00:07:19 02:33:08 78 75 26 34.8 / 01:43 08:53:19
Cycle 00:09:48 02:42:57 73 70 25 34.87 / 01:43 09:03:08

T2 00:04:12 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:04:12 02:47:10 504 443 170 - / - 09:07:21

Run 2 01:05:00 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:17:42 03:04:52 247 217 85 10.16 / 05:54 09:25:03
Run2 - 8KM 00:33:38 03:38:30 231 198 79 9.34 / 06:25 09:58:41
Run2 00:13:40 03:52:11 234 200 79 9.22 / 06:30 10:12:22