9th June 2024 | Malaysia

Powerman Malaysia (2024)

SHAIFUL FARITH BIN AHMAD (#B-554)
Finished
GUN TIME:  04:11:52
Place
341  OF 857
Male
305  OF 775
40-49
122  OF 307
NET TIME:   04:11:16

Run 00:53:43 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:16:34 00:16:34 329 290 113 10.85 / 05:31 06:36:45
Run1 - 8KM 00:27:18 00:43:53 252 224 88 10.93 / 05:29 07:04:04
Run 00:09:49 00:53:43 245 218 83 11.16 / 05:22 07:13:54

T1 00:05:56 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:05:56 00:59:39 595 531 211 - / - 07:19:50

Cycle 01:55:59 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:39 01:01:19 713 647 250 20.18 / 02:58 07:21:30
Bike 10KM 00:16:33 01:17:52 458 428 158 32.93 / 01:49 07:38:03
Bike 21KM 00:19:47 01:37:40 377 354 134 33.14 / 01:48 07:57:51
Bike 24.7KM 00:07:20 01:45:00 359 338 124 32.67 / 01:50 08:05:11
Bike 30KM 00:10:00 01:55:00 363 340 129 32.51 / 01:50 08:15:11
Bike 40KM 00:17:49 02:12:50 358 334 132 32.79 / 01:49 08:33:01
Bike 51KM 00:22:04 02:34:54 353 330 129 32.12 / 01:52 08:55:05
Bike 54.2KM 00:08:24 02:43:19 363 338 131 31.37 / 01:54 09:03:29
Cycle 00:12:19 02:55:38 378 353 137 31.03 / 01:55 09:15:49

T2 00:05:43 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:05:43 03:01:22 750 673 267 - / - 09:21:33

Run 2 01:10:29 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:20:07 03:21:29 439 387 149 8.94 / 06:42 09:41:40
Run2 - 8KM 00:35:17 03:56:47 339 295 114 8.66 / 06:55 10:16:58
Run2 00:15:05 04:11:52 344 297 116 8.51 / 07:02 10:32:03