9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

NURHIDAYAT SULAIMAN (#A-056)
Finished
GUN TIME:  04:13:10
Place
361  OF 857
Male
320  OF 775
18-39
160  OF 375
NET TIME:   04:12:25

Run 00:58:55 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:17:54 00:17:54 473 422 212 10.05 / 05:58 06:38:05
Run1 - 8KM 00:30:16 00:48:11 421 375 189 9.96 / 06:01 07:08:21
Run 00:10:44 00:58:55 424 379 193 10.18 / 05:53 07:19:06

T1 00:06:07 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:06:07 01:05:03 636 571 294 - / - 07:25:14

Cycle 01:48:06 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:01:23 01:06:26 457 422 224 24.17 / 02:28 07:26:37
Bike 10KM 00:15:23 01:21:50 161 155 82 35.74 / 01:40 07:42:01
Bike 21KM 00:18:45 01:40:35 140 134 72 35.45 / 01:41 08:00:46
Bike 24.7KM 00:07:29 01:48:05 177 170 89 34.43 / 01:44 08:08:16
Bike 30KM 00:09:21 01:57:26 182 175 92 34.35 / 01:44 08:17:37
Bike 40KM 00:16:34 02:14:01 174 168 88 34.79 / 01:43 08:34:12
Bike 51KM 00:20:52 02:34:53 187 180 93 34.06 / 01:45 08:55:04
Bike 54.2KM 00:07:33 02:42:26 183 175 89 33.39 / 01:47 09:02:37
Cycle 00:10:43 02:53:09 183 173 92 33.29 / 01:48 09:13:20

T2 00:03:27 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:03:27 02:56:37 321 277 147 - / - 09:16:48

Run 2 01:16:32 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:17:13 03:13:50 214 186 89 10.45 / 05:44 09:34:01
Run2 - 8KM 00:46:35 04:00:25 531 469 229 7.52 / 07:58 10:20:36
Run2 00:12:44 04:13:10 453 395 190 7.83 / 07:39 10:33:21