9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

J ISKANDAR SHAH ABDUL JABAR (#B-562)
Finished
GUN TIME:  03:53:19
Place
185  OF 857
Male
166  OF 775
40-49
70  OF 307
NET TIME:   03:52:14

Run 00:57:54 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:18:00 00:18:00 480 428 166 9.99 / 06:00 06:38:11
Run1 - 8KM 00:29:31 00:47:32 387 345 139 10.09 / 05:56 07:07:43
Run 00:10:22 00:57:54 383 341 135 10.36 / 05:47 07:18:05

T1 00:03:38 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:03:38 01:01:33 97 86 36 - / - 07:21:44

Cycle 01:47:53 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:10 01:02:43 143 137 44 28.7 / 02:05 07:22:54
Bike 10KM 00:15:59 01:18:42 238 227 82 34.97 / 01:42 07:38:53
Bike 21KM 00:19:18 01:38:00 232 223 83 34.56 / 01:44 07:58:11
Bike 24.7KM 00:07:04 01:45:05 218 210 76 34.04 / 01:45 08:05:16
Bike 30KM 00:09:24 01:54:29 219 211 79 34 / 01:45 08:14:40
Bike 40KM 00:16:27 02:10:56 191 184 74 34.58 / 01:44 08:31:07
Bike 51KM 00:20:15 02:31:12 181 174 70 34.13 / 01:45 08:51:23
Bike 54.2KM 00:07:24 02:38:37 173 166 67 33.5 / 01:47 08:58:48
Cycle 00:10:49 02:49:26 174 165 65 33.36 / 01:47 09:09:37

T2 00:01:47 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:01:47 02:51:13 23 22 9 - / - 09:11:24

Run 2 01:02:06 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:16:29 03:07:42 159 141 55 10.91 / 05:29 09:27:53
Run2 - 8KM 00:31:44 03:39:26 167 145 61 9.95 / 06:01 09:59:37
Run2 00:13:53 03:53:19 184 161 67 9.66 / 06:12 10:13:30