9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

GARETT SIEW (#B-578)
Finished
GUN TIME:  04:26:28
Place
458  OF 857
Male
411  OF 775
40-49
160  OF 307
NET TIME:   04:26:26

Run 00:58:00 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:16:17 00:16:17 292 255 98 11.04 / 05:25 06:36:28
Run1 - 8KM 00:30:05 00:46:23 348 307 121 10.34 / 05:47 07:06:34
Run 00:11:37 00:58:00 386 344 136 10.34 / 05:48 07:18:11

T1 00:05:17 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:05:17 01:03:18 448 395 158 - / - 07:23:29

Cycle 01:53:28 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:20 01:04:38 379 353 132 25.1 / 02:23 07:24:49
Bike 10KM 00:16:11 01:20:49 311 294 111 34.22 / 01:45 07:41:00
Bike 21KM 00:19:41 01:40:31 298 282 104 33.85 / 01:46 08:00:42
Bike 24.7KM 00:07:31 01:48:02 310 291 108 33.12 / 01:48 08:08:13
Bike 30KM 00:09:34 01:57:37 302 284 103 33.13 / 01:48 08:17:48
Bike 40KM 00:17:49 02:15:26 321 299 111 33.26 / 01:48 08:35:37
Bike 51KM 00:21:41 02:37:08 315 295 113 32.6 / 01:50 08:57:19
Bike 54.2KM 00:08:15 02:45:24 316 295 113 31.84 / 01:53 09:05:35
Cycle 00:11:22 02:56:46 320 298 113 31.72 / 01:53 09:16:57

T2 00:03:26 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:03:26 03:00:13 316 274 108 - / - 09:20:24

Run 2 01:26:15 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:23:31 03:23:45 654 583 235 7.64 / 07:50 09:43:55
Run2 - 8KM 00:44:44 04:08:29 634 563 224 7.03 / 08:32 10:28:40
Run2 00:17:58 04:26:28 640 566 228 6.95 / 08:37 10:46:39