9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

MOHAMAD RIDHWAN ISMAIL (#B-621)
Finished
GUN TIME:  03:59:05
Place
235  OF 857
Male
211  OF 775
40-49
85  OF 307
NET TIME:   03:58:47

Run 00:56:48 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:16:39 00:16:39 339 299 118 10.8 / 05:33 06:36:50
Run1 - 8KM 00:29:42 00:46:21 346 305 120 10.35 / 05:47 07:06:32
Run 00:10:26 00:56:48 358 316 123 10.56 / 05:40 07:16:59

T1 00:03:54 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:03:54 01:00:42 147 128 56 - / - 07:20:53

Cycle 01:47:52 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:13 01:01:56 225 213 79 27.29 / 02:11 07:22:07
Bike 10KM 00:15:41 01:17:37 193 184 70 35.45 / 01:41 07:37:48
Bike 21KM 00:18:45 01:36:22 157 151 59 35.31 / 01:41 07:56:33
Bike 24.7KM 00:07:21 01:43:43 176 169 67 34.44 / 01:44 08:03:54
Bike 30KM 00:09:15 01:52:59 172 166 64 34.43 / 01:44 08:13:09
Bike 40KM 00:16:38 02:09:37 172 166 67 34.82 / 01:43 08:29:47
Bike 51KM 00:20:42 02:30:19 177 170 69 34.14 / 01:45 08:50:29
Bike 54.2KM 00:07:57 02:38:16 188 179 74 33.33 / 01:48 08:58:27
Cycle 00:10:18 02:48:34 173 164 64 33.37 / 01:47 09:08:45

T2 00:02:50 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:02:50 02:51:25 182 158 60 - / - 09:11:36

Run 2 01:07:39 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:20:15 03:11:40 448 395 153 8.88 / 06:45 09:31:51
Run2 - 8KM 00:34:04 03:45:45 309 267 103 8.83 / 06:47 10:05:56
Run2 00:13:19 03:59:05 287 245 93 8.86 / 06:45 10:19:15