9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

TENGKU IESTA TENGKU ALAUDIN (#B-629)
Finished
GUN TIME:  04:19:40
Place
415  OF 857
Male
372  OF 775
40-49
144  OF 307
NET TIME:   04:19:31

Run 00:57:10 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:16:31 00:16:31 322 284 111 10.89 / 05:30 06:36:42
Run1 - 8KM 00:30:10 00:46:42 365 323 128 10.27 / 05:50 07:06:53
Run 00:10:28 00:57:10 367 325 127 10.49 / 05:43 07:17:21

T1 00:05:28 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:05:28 01:02:39 521 463 186 - / - 07:22:50

Cycle 02:04:52 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:28 01:04:08 579 528 202 22.67 / 02:38 07:24:18
Bike 10KM 00:17:35 01:21:43 597 550 212 31.44 / 01:54 07:41:54
Bike 21KM 00:21:19 01:43:03 558 516 203 31.18 / 01:55 08:03:14
Bike 24.7KM 00:08:09 01:51:12 560 518 204 30.51 / 01:57 08:11:23
Bike 30KM 00:11:42 02:02:54 608 561 223 29.86 / 02:00 08:23:05
Bike 40KM 00:18:45 02:21:40 590 544 212 30.37 / 01:58 08:41:50
Bike 51KM 00:23:46 02:45:26 566 522 203 29.76 / 02:00 09:05:37
Bike 54.2KM 00:09:14 02:54:41 570 524 204 29.02 / 02:04 09:14:52
Cycle 00:12:49 03:07:31 572 524 202 28.83 / 02:04 09:27:42

T2 00:04:15 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:04:15 03:11:46 512 450 175 - / - 09:31:57

Run 2 01:07:53 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:17:32 03:29:19 236 206 82 10.25 / 05:50 09:49:30
Run2 - 8KM 00:35:44 04:05:03 279 240 92 9 / 06:39 10:25:14
Run2 00:14:36 04:19:40 292 250 96 8.83 / 06:47 10:39:51