9th June 2024 | Malaysia

Powerman Malaysia (2024)

SOO CHAN HAO (#B-673)
Finished
GUN TIME:  03:52:09
Place
179  OF 857
Male
161  OF 775
40-49
67  OF 307
NET TIME:   03:52:06

Run 00:49:58 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:14:04 00:14:04 109 96 42 12.79 / 04:41 06:34:15
Run1 - 8KM 00:26:24 00:40:28 141 123 54 11.85 / 05:03 07:00:39
Run 00:09:29 00:49:58 154 136 57 12 / 04:59 07:10:09

T1 00:04:40 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:04:40 00:54:39 299 265 116 - / - 07:14:50

Cycle 01:39:34 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:23 00:56:03 468 432 164 24.06 / 02:29 07:16:14
Bike 10KM 00:15:12 01:11:15 120 115 46 36.14 / 01:39 07:31:26
Bike 21KM 00:17:50 01:29:06 66 65 25 36.57 / 01:38 07:49:17
Bike 24.7KM 00:06:25 01:35:32 42 41 12 36.25 / 01:39 07:55:43
Bike 30KM 00:08:36 01:44:08 32 31 8 36.37 / 01:38 08:04:19
Bike 40KM 00:15:20 01:59:28 32 31 9 37.02 / 01:37 08:19:39
Bike 51KM 00:18:05 02:17:34 32 31 11 36.9 / 01:37 08:37:45
Bike 54.2KM 00:06:54 02:24:29 34 33 11 36.19 / 01:39 08:44:40
Cycle 00:09:44 02:34:13 33 32 10 36.15 / 01:39 08:54:24

T2 00:02:54 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:02:54 02:37:07 197 171 65 - / - 08:57:18

Run 2 01:15:01 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:18:45 02:55:53 326 288 112 9.59 / 06:15 09:16:04
Run2 - 8KM 00:40:45 03:36:39 427 373 149 8.06 / 07:26 09:56:50
Run2 00:15:30 03:52:09 425 369 147 7.99 / 07:30 10:12:20