9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

AHMAD QAHHAR TERMIZI (#B-680)
Finished
GUN TIME:  04:02:37
Place
274  OF 857
Male
247  OF 775
40-49
101  OF 307
NET TIME:   04:01:49

Run 00:56:02 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:16:56 00:16:56 368 328 133 10.62 / 05:38 06:37:07
Run1 - 8KM 00:28:43 00:45:39 318 279 112 10.51 / 05:42 07:05:50
Run 00:10:23 00:56:02 322 284 109 10.7 / 05:36 07:16:13

T1 00:04:15 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:04:15 01:00:17 199 178 78 - / - 07:20:28

Cycle 01:43:09 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:14 01:01:32 235 223 85 27.09 / 02:12 07:21:43
Bike 10KM 00:15:15 01:16:47 99 94 37 36.37 / 01:38 07:36:58
Bike 21KM 00:18:18 01:35:05 91 88 34 36.2 / 01:39 07:55:16
Bike 24.7KM 00:06:45 01:41:51 75 74 28 35.65 / 01:40 08:02:02
Bike 30KM 00:09:01 01:50:52 79 77 29 35.58 / 01:41 08:11:03
Bike 40KM 00:15:55 02:06:47 77 74 29 36.08 / 01:39 08:26:58
Bike 51KM 00:19:05 02:25:53 72 69 24 35.75 / 01:40 08:46:04
Bike 54.2KM 00:07:26 02:33:20 71 68 23 34.95 / 01:42 08:53:30
Cycle 00:10:07 02:43:27 69 67 23 34.89 / 01:43 09:03:37

T2 00:03:47 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:03:47 02:47:14 408 361 143 - / - 09:07:25

Run 2 01:15:23 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:18:36 03:05:50 318 280 108 9.67 / 06:12 09:26:01
Run2 - 8KM 00:40:38 03:46:28 423 369 146 8.1 / 07:24 10:06:39
Run2 00:16:08 04:02:37 432 376 151 7.95 / 07:32 10:22:48