9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

MOHAMED HELMI MOHAMED IDRUS (#B-720)
Finished
GUN TIME:  04:02:04
Place
270  OF 857
Male
243  OF 775
40-49
98  OF 307
NET TIME:   04:01:41

Run 00:54:40 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:16:18 00:16:18 293 256 99 11.03 / 05:26 06:36:29
Run1 - 8KM 00:28:23 00:44:41 279 248 97 10.73 / 05:35 07:04:52
Run 00:09:58 00:54:40 275 245 95 10.97 / 05:28 07:14:51

T1 00:04:47 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:04:47 00:59:27 322 286 125 - / - 07:19:38

Cycle 01:58:42 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:23 01:00:50 464 428 162 24.07 / 02:29 07:21:01
Bike 10KM 00:16:50 01:17:41 462 432 159 32.88 / 01:49 07:37:52
Bike 21KM 00:20:37 01:38:19 438 411 159 32.41 / 01:51 07:58:30
Bike 24.7KM 00:08:37 01:46:56 501 466 175 31.2 / 01:55 08:07:07
Bike 30KM 00:10:11 01:57:08 485 450 171 31.2 / 01:55 08:17:19
Bike 40KM 00:18:13 02:15:21 464 432 166 31.61 / 01:53 08:35:32
Bike 51KM 00:23:02 02:38:23 458 430 167 30.92 / 01:56 08:58:34
Bike 54.2KM 00:08:30 02:46:54 463 432 168 30.26 / 01:58 09:07:05
Cycle 00:11:15 02:58:09 448 418 161 30.32 / 01:58 09:18:20

T2 00:02:43 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:02:43 03:00:53 165 143 53 - / - 09:21:04

Run 2 01:01:11 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:17:45 03:18:39 250 220 88 10.13 / 05:55 09:38:50
Run2 - 8KM 00:30:38 03:49:17 169 147 63 9.91 / 06:02 10:09:28
Run2 00:12:47 04:02:04 171 149 63 9.8 / 06:07 10:22:15