9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

SHAHROM ABDULLAH (#B-743)
Finished
GUN TIME:  03:03:24
Place
4  OF 857
Male
4  OF 775
40-49
2  OF 307
NET TIME:   03:03:24

Run 00:39:29 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:10:40 00:10:40 5 5 2 16.86 / 03:33 06:30:51
Run1 - 8KM 00:21:01 00:31:41 6 6 3 15.14 / 03:57 06:51:52
Run 00:07:47 00:39:29 11 11 5 15.19 / 03:56 06:59:40

T1 00:02:33 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:02:33 00:42:02 8 7 5 - / - 07:02:13

Cycle 01:35:03 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:00:57 00:43:00 8 8 2 35.25 / 01:42 07:03:10
Bike 10KM 00:14:18 00:57:18 4 4 3 39.31 / 01:31 07:17:29
Bike 21KM 00:17:42 01:15:01 13 13 3 38.21 / 01:34 07:35:12
Bike 24.7KM 00:06:45 01:21:46 12 12 3 37.3 / 01:36 07:41:57
Bike 30KM 00:08:29 01:30:15 9 9 2 37.33 / 01:36 07:50:26
Bike 40KM 00:14:30 01:44:46 6 6 2 38.26 / 01:34 08:04:57
Bike 51KM 00:16:50 02:01:36 3 3 2 38.45 / 01:33 08:21:47
Bike 54.2KM 00:06:29 02:08:06 2 2 1 37.78 / 01:35 08:28:17
Cycle 00:08:59 02:17:06 2 2 1 37.87 / 01:35 08:37:16

T2 00:01:09 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:01:09 02:18:15 2 2 1 - / - 08:38:26

Run 2 00:45:09 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:12:10 02:30:26 8 8 4 14.77 / 04:03 08:50:37
Run2 - 8KM 00:23:18 02:53:44 8 8 4 13.52 / 04:26 09:13:55
Run2 00:09:39 03:03:24 8 8 4 13.28 / 04:30 09:23:35