9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

JERRY ONG (#B-755)
Finished
GUN TIME:  03:52:07
Place
178  OF 857
Male
160  OF 775
40-49
66  OF 307
NET TIME:   03:52:03

Run 00:47:17 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:14:10 00:14:10 120 104 45 12.69 / 04:43 06:34:21
Run1 - 8KM 00:26:03 00:40:14 137 119 51 11.92 / 05:01 07:00:25
Run 00:07:03 00:47:17 89 79 35 12.68 / 04:43 07:07:28

T1 00:05:26 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:05:26 00:52:43 508 452 180 - / - 07:12:54

Cycle 01:57:51 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:12 00:53:55 193 184 64 27.94 / 02:08 07:14:06
Bike 10KM 00:18:25 01:12:21 675 624 250 30.57 / 01:57 07:32:32
Bike 21KM 00:22:40 01:35:02 674 621 250 29.78 / 02:00 07:55:13
Bike 24.7KM 00:08:04 01:43:06 657 605 240 29.41 / 02:02 08:03:17
Bike 30KM 00:10:22 01:53:29 631 582 230 29.62 / 02:01 08:13:40
Bike 40KM 00:17:16 02:10:45 552 510 198 30.75 / 01:57 08:30:56
Bike 51KM 00:21:32 02:32:18 477 444 170 30.73 / 01:57 08:52:29
Bike 54.2KM 00:07:37 02:39:55 452 423 162 30.33 / 01:58 09:00:06
Cycle 00:10:39 02:50:35 424 397 154 30.54 / 01:57 09:10:46

T2 00:02:27 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:02:27 02:53:02 119 103 36 - / - 09:13:13

Run 2 00:59:05 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:17:12 03:10:15 213 185 71 10.45 / 05:44 09:30:25
Run2 - 8KM 00:28:46 03:39:01 119 104 39 10.43 / 05:44 09:59:12
Run2 00:13:05 03:52:07 135 117 45 10.15 / 05:54 10:12:18