9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

INTAN SHAHIRA (#B-756)
Finished
GUN TIME:  04:53:20
Place
655  OF 857
Female
66  OF 82
40-49
27  OF 34
NET TIME:   04:52:53

Run 01:06:13 10.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run1 - 3KM 00:19:39 00:19:39 665 68 27 9.15 / 06:33 06:39:50
Run1 - 8KM 00:34:03 00:53:42 635 66 27 8.93 / 06:42 07:13:53
Run 00:12:30 01:06:13 646 66 26 9.06 / 06:37 07:26:24

T1 00:04:42 0.20km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T1 00:04:42 01:10:55 303 35 12 - / - 07:31:06

Cycle 02:18:50 60.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Bike 560MTR 00:02:28 01:13:23 837 81 33 13.6 / 04:24 07:33:34
Bike 10KM 00:19:07 01:32:31 800 68 28 27.78 / 02:09 07:52:42
Bike 21KM 00:23:51 01:56:22 775 64 26 27.72 / 02:09 08:16:33
Bike 24.7KM 00:09:03 02:05:26 769 64 26 27.18 / 02:12 08:25:37
Bike 30KM 00:12:13 02:17:39 772 65 26 26.97 / 02:13 08:37:50
Bike 40KM 00:21:05 02:38:44 765 66 27 27.32 / 02:11 08:58:55
Bike 51KM 00:27:03 03:05:48 742 64 26 26.63 / 02:15 09:25:59
Bike 54.2KM 00:10:08 03:15:56 744 64 27 26.01 / 02:18 09:36:07
Cycle 00:13:49 03:29:46 741 64 27 25.92 / 02:18 09:49:57

T2 00:03:10 0.20km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T2 00:03:10 03:32:56 258 36 10 - / - 09:53:07

Run 2 01:20:24 10.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run2 - 3KM 00:22:20 03:55:17 594 67 25 8.05 / 07:26 10:15:28
Run2 - 8KM 00:41:28 04:36:45 534 63 23 7.52 / 07:58 10:56:56
Run2 00:16:34 04:53:20 525 64 23 7.46 / 08:02 11:13:31