9th June 2024 | Malaysia

Powerman Malaysia (2024)

ZULKIFLI IBRAHIM (#B-763)
Finished
GUN TIME:  04:11:55
Place
344  OF 857
Male
307  OF 775
40-49
123  OF 307
NET TIME:   04:11:13

Run 00:58:53 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:17:43 00:17:43 456 407 159 10.15 / 05:54 06:37:54
Run1 - 8KM 00:30:23 00:48:07 411 367 145 9.97 / 06:00 07:08:18
Run 00:10:45 00:58:53 419 375 144 10.18 / 05:53 07:19:03

T1 00:04:40 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:04:40 01:03:33 294 260 115 - / - 07:23:44

Cycle 01:56:17 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:45 01:05:19 750 680 266 19.03 / 03:09 07:25:29
Bike 10KM 00:15:59 01:21:18 353 332 124 33.77 / 01:46 07:41:29
Bike 21KM 00:22:11 01:43:30 531 493 188 31.53 / 01:54 08:03:41
Bike 24.7KM 00:08:13 01:51:43 543 504 196 30.75 / 01:57 08:11:54
Bike 30KM 00:11:05 02:02:49 570 527 206 30.36 / 01:58 08:23:00
Bike 40KM 00:16:32 02:19:22 458 426 164 31.65 / 01:53 08:39:33
Bike 51KM 00:21:33 02:40:55 411 385 148 31.42 / 01:54 09:01:06
Bike 54.2KM 00:07:31 02:48:27 387 362 140 30.99 / 01:56 09:08:38
Cycle 00:11:22 02:59:50 386 361 140 30.95 / 01:56 09:20:01

T2 00:03:43 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:03:43 03:03:33 392 345 133 - / - 09:23:44

Run 2 01:08:21 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:17:47 03:21:21 253 223 90 10.11 / 05:55 09:41:32
Run2 - 8KM 00:36:12 03:57:33 300 258 99 8.88 / 06:45 10:17:44
Run2 00:14:21 04:11:55 304 261 103 8.77 / 06:50 10:32:06