9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

AHMAD SHAHIR MAWARDI (#B-770)
Finished
GUN TIME:  03:38:58
Place
85  OF 857
Male
76  OF 775
40-49
27  OF 307
NET TIME:   03:38:00

Run 00:45:54 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:14:11 00:14:11 123 107 47 12.68 / 04:43 06:34:22
Run1 - 8KM 00:23:32 00:37:44 72 65 33 12.71 / 04:43 06:57:55
Run 00:08:09 00:45:54 65 59 28 13.07 / 04:35 07:06:05

T1 00:03:50 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:03:50 00:49:44 136 120 51 - / - 07:09:55

Cycle 01:52:54 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:14 00:50:58 229 217 80 27.24 / 02:12 07:11:09
Bike 10KM 00:16:44 01:07:43 406 381 141 33.36 / 01:47 07:27:54
Bike 21KM 00:20:32 01:28:15 410 387 146 32.7 / 01:50 07:48:26
Bike 24.7KM 00:07:54 01:36:10 422 398 151 31.92 / 01:52 07:56:21
Bike 30KM 00:09:31 01:45:41 392 369 142 32.17 / 01:51 08:05:52
Bike 40KM 00:16:41 02:02:22 338 315 121 33.03 / 01:48 08:22:33
Bike 51KM 00:21:05 02:23:28 308 288 107 32.64 / 01:50 08:43:39
Bike 54.2KM 00:07:58 02:31:27 307 286 108 31.97 / 01:52 08:51:38
Cycle 00:11:12 02:42:39 310 289 110 31.88 / 01:52 09:02:50

T2 00:02:18 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:02:18 02:44:58 97 81 26 - / - 09:05:09

Run 2 00:53:59 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:15:42 03:00:41 108 94 36 11.45 / 05:14 09:20:51
Run2 - 8KM 00:27:20 03:28:01 62 55 22 11.14 / 05:22 09:48:12
Run2 00:10:56 03:38:58 56 49 21 11.11 / 05:23 09:59:09