9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

MUHAMMAD IZWAN AHMAD (#B-824)
Finished
GUN TIME:  03:59:18
Place
241  OF 857
Male
216  OF 775
40-49
88  OF 307
NET TIME:   03:58:38

Run 00:50:51 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:16:19 00:16:19 294 257 100 11.03 / 05:26 06:36:29
Run1 - 8KM 00:25:51 00:42:10 192 171 74 11.38 / 05:16 07:02:21
Run 00:08:40 00:50:51 171 151 65 11.79 / 05:05 07:11:02

T1 00:04:49 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:04:49 00:55:40 330 294 127 - / - 07:15:51

Cycle 01:53:12 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:27 00:57:07 554 505 192 23.03 / 02:36 07:17:18
Bike 10KM 00:16:43 01:13:51 450 421 155 32.98 / 01:49 07:34:02
Bike 21KM 00:19:59 01:33:51 391 368 140 32.99 / 01:49 07:54:02
Bike 24.7KM 00:07:40 01:41:31 396 373 140 32.31 / 01:51 08:01:42
Bike 30KM 00:09:35 01:51:07 368 345 132 32.45 / 01:50 08:11:18
Bike 40KM 00:17:02 02:08:09 336 313 119 33.1 / 01:48 08:28:20
Bike 51KM 00:21:34 02:29:43 319 299 114 32.53 / 01:50 08:49:54
Bike 54.2KM 00:08:32 02:38:16 334 312 120 31.69 / 01:53 08:58:27
Cycle 00:10:36 02:48:52 314 292 112 31.79 / 01:53 09:09:03

T2 00:04:33 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:04:33 02:53:26 583 517 204 - / - 09:13:37

Run 2 01:05:52 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:18:53 03:12:20 340 299 116 9.52 / 06:17 09:32:31
Run2 - 8KM 00:34:00 03:46:20 270 231 87 9.07 / 06:36 10:06:31
Run2 00:12:58 03:59:18 250 213 83 9.1 / 06:35 10:19:29