9th June 2024 | Malaysia

Powerman Malaysia (2024)

NURSYA JUSOH (#B-830)
Finished
GUN TIME:  03:54:41
Place
192  OF 857
Female
20  OF 82
40-49
6  OF 34
NET TIME:   03:54:30

Run 00:54:39 10.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run1 - 3KM 00:15:03 00:15:03 193 24 10 11.95 / 05:01 06:35:13
Run1 - 8KM 00:28:58 00:44:01 255 29 10 10.9 / 05:30 07:04:12
Run 00:10:37 00:54:39 274 30 10 10.97 / 05:27 07:14:49

T1 00:04:27 0.20km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T1 00:04:27 00:59:06 243 28 8 - / - 07:19:17

Cycle 01:49:21 60.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Bike 560MTR 00:01:09 01:00:15 129 6 2 28.95 / 02:04 07:20:26
Bike 10KM 00:15:18 01:15:33 95 5 3 36.44 / 01:38 07:35:44
Bike 21KM 00:19:04 01:34:38 139 6 5 35.45 / 01:41 07:54:49
Bike 24.7KM 00:07:24 01:42:02 170 7 5 34.5 / 01:44 08:02:13
Bike 30KM 00:09:19 01:51:22 170 6 5 34.43 / 01:44 08:11:33
Bike 40KM 00:17:42 02:09:04 224 11 7 34.3 / 01:44 08:29:15
Bike 51KM 00:21:10 02:30:15 234 13 6 33.57 / 01:47 08:50:26
Bike 54.2KM 00:07:58 02:38:14 237 14 7 32.8 / 01:49 08:58:24
Cycle 00:10:13 02:48:27 217 13 6 32.92 / 01:49 09:08:38

T2 00:03:24 0.20km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T2 00:03:24 02:51:51 305 41 12 - / - 09:12:02

Run 2 01:02:49 10.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run2 - 3KM 00:16:48 03:08:40 178 22 7 10.7 / 05:36 09:28:51
Run2 - 8KM 00:32:42 03:41:23 198 26 9 9.69 / 06:11 10:01:34
Run2 00:13:18 03:54:41 201 29 10 9.54 / 06:16 10:14:52