9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

HENG TANG YAP (#B-831)
Finished
GUN TIME:  03:51:15
Place
168  OF 857
Male
151  OF 775
40-49
61  OF 307
NET TIME:   03:51:15

Run 00:48:38 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:13:28 00:13:28 73 64 32 13.35 / 04:29 06:33:39
Run1 - 8KM 00:26:14 00:39:43 112 99 42 12.08 / 04:57 06:59:53
Run 00:08:55 00:48:38 118 106 43 12.33 / 04:51 07:08:49

T1 00:03:51 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:03:51 00:52:30 138 122 52 - / - 07:12:40

Cycle 01:51:59 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:42 00:54:12 728 661 257 19.69 / 03:02 07:14:23
Bike 10KM 00:16:22 01:10:34 428 401 145 33.18 / 01:48 07:30:45
Bike 21KM 00:19:20 01:29:55 325 305 113 33.67 / 01:46 07:50:06
Bike 24.7KM 00:07:17 01:37:13 309 290 107 33.13 / 01:48 07:57:24
Bike 30KM 00:09:26 01:46:39 290 274 97 33.23 / 01:48 08:06:50
Bike 40KM 00:17:39 02:04:18 307 287 106 33.41 / 01:47 08:24:29
Bike 51KM 00:21:31 02:25:50 298 279 102 32.78 / 01:49 08:46:01
Bike 54.2KM 00:07:37 02:33:28 290 270 99 32.2 / 01:51 08:53:39
Cycle 00:11:01 02:44:29 285 267 100 32.14 / 01:51 09:04:40

T2 00:03:35 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:03:35 02:48:04 353 308 121 - / - 09:08:15

Run 2 01:03:11 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:17:50 03:05:54 260 230 92 10.09 / 05:56 09:26:05
Run2 - 8KM 00:33:07 03:39:02 227 195 77 9.42 / 06:22 09:59:12
Run2 00:12:13 03:51:15 208 179 71 9.49 / 06:19 10:11:26