9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

ABDUL RAHMAN ABU HASAN (#B-834)
Finished
GUN TIME:  03:18:52
Place
23  OF 857
Male
23  OF 775
40-49
8  OF 307
NET TIME:   03:18:50

Run 00:40:51 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:10:41 00:10:41 6 6 3 16.83 / 03:33 06:30:52
Run1 - 8KM 00:22:08 00:32:50 12 12 6 14.61 / 04:06 06:53:01
Run 00:08:01 00:40:51 17 17 7 14.68 / 04:05 07:01:02

T1 00:02:32 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:02:32 00:43:23 7 6 4 - / - 07:03:34

Cycle 01:36:51 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:00:55 00:44:19 4 4 1 36.08 / 01:39 07:04:30
Bike 10KM 00:15:12 00:59:32 50 49 19 37.18 / 01:36 07:19:42
Bike 21KM 00:18:09 01:17:41 53 52 18 36.73 / 01:38 07:37:52
Bike 24.7KM 00:06:48 01:24:30 49 48 16 36.04 / 01:39 07:44:41
Bike 30KM 00:08:23 01:32:54 33 32 9 36.35 / 01:39 07:53:05
Bike 40KM 00:14:20 01:47:15 12 12 4 37.58 / 01:35 08:07:26
Bike 51KM 00:17:23 02:04:38 10 10 4 37.66 / 01:35 08:24:49
Bike 54.2KM 00:06:30 02:11:08 8 8 3 37.05 / 01:37 08:31:19
Cycle 00:09:06 02:20:15 6 6 2 37.16 / 01:36 08:40:26

T2 00:03:04 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:03:04 02:23:19 235 203 75 - / - 08:43:30

Run 2 00:55:32 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:15:40 02:38:59 106 93 35 11.48 / 05:13 08:59:10
Run2 - 8KM 00:28:06 03:07:05 74 63 24 10.96 / 05:28 09:27:16
Run2 00:11:46 03:18:52 76 64 25 10.8 / 05:33 09:39:02