9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

SAIFUL NIZAM (#B-845)
Finished
GUN TIME:  04:17:01
Place
393  OF 857
Male
350  OF 775
40-49
135  OF 307
NET TIME:   04:16:13

Run 00:58:51 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:17:44 00:17:44 457 408 160 10.14 / 05:54 06:37:55
Run1 - 8KM 00:30:23 00:48:08 415 370 147 9.97 / 06:01 07:08:19
Run 00:10:42 00:58:51 417 373 143 10.19 / 05:53 07:19:02

T1 00:03:36 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:03:36 01:02:27 94 83 34 - / - 07:22:38

Cycle 01:48:54 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:02 01:03:30 33 32 11 32 / 01:52 07:23:41
Bike 10KM 00:15:13 01:18:44 68 67 27 36.86 / 01:37 07:38:55
Bike 21KM 00:19:07 01:37:51 128 123 48 35.59 / 01:41 07:58:02
Bike 24.7KM 00:07:13 01:45:05 136 132 51 34.76 / 01:43 08:05:16
Bike 30KM 00:09:13 01:54:18 143 139 55 34.71 / 01:43 08:14:29
Bike 40KM 00:17:01 02:11:20 168 162 65 34.84 / 01:43 08:31:31
Bike 51KM 00:21:05 02:32:26 193 186 76 34.01 / 01:45 08:52:37
Bike 54.2KM 00:07:30 02:39:56 187 178 73 33.36 / 01:47 09:00:07
Cycle 00:11:25 02:51:21 208 196 78 33.05 / 01:48 09:11:32

T2 00:02:25 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:02:25 02:53:46 110 94 30 - / - 09:13:57

Run 2 01:23:14 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:23:39 03:17:26 662 591 240 7.6 / 07:53 09:37:37
Run2 - 8KM 00:42:27 03:59:54 588 520 210 7.25 / 08:15 10:20:05
Run2 00:17:07 04:17:01 586 517 208 7.2 / 08:19 10:37:12