9th June 2024 | Malaysia

Powerman Malaysia (2024)

LIAW KIAN (#B-846)
Finished
GUN TIME:  03:51:08
Place
166  OF 857
Male
150  OF 775
40-49
60  OF 307
NET TIME:   03:50:22

Run 00:54:15 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:16:38 00:16:38 334 294 115 10.82 / 05:32 06:36:48
Run1 - 8KM 00:27:33 00:44:11 259 230 91 10.86 / 05:31 07:04:22
Run 00:10:03 00:54:15 261 233 89 11.05 / 05:25 07:14:26

T1 00:04:21 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:04:21 00:58:36 218 195 86 - / - 07:18:47

Cycle 01:45:44 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:26 01:00:02 522 479 183 23.4 / 02:33 07:20:13
Bike 10KM 00:15:41 01:15:43 228 217 80 35.04 / 01:42 07:35:54
Bike 21KM 00:18:17 01:34:00 129 124 49 35.58 / 01:41 07:54:11
Bike 24.7KM 00:06:59 01:41:00 124 120 47 34.95 / 01:42 08:01:10
Bike 30KM 00:09:09 01:50:09 129 126 49 34.91 / 01:43 08:10:20
Bike 40KM 00:16:13 02:06:22 121 118 46 35.41 / 01:41 08:26:33
Bike 51KM 00:19:34 02:25:57 116 113 43 35.03 / 01:42 08:46:08
Bike 54.2KM 00:07:42 02:33:39 126 121 44 34.21 / 01:45 08:53:50
Cycle 00:10:41 02:44:21 127 122 44 34.04 / 01:45 09:04:31

T2 00:02:48 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:02:48 02:47:09 174 151 58 - / - 09:07:20

Run 2 01:03:59 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:17:08 03:04:17 203 176 68 10.5 / 05:42 09:24:28
Run2 - 8KM 00:33:04 03:37:21 210 181 72 9.56 / 06:16 09:57:32
Run2 00:13:47 03:51:08 216 185 73 9.37 / 06:23 10:11:19