9th June 2024 | Malaysia

Powerman Malaysia (2024)

FOO WOOI JACK (#B-852)
Finished
GUN TIME:  04:17:58
Place
400  OF 857
Male
357  OF 775
40-49
139  OF 307
NET TIME:   04:17:34

Run 01:02:06 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:18:44 00:18:44 573 515 201 9.6 / 06:14 06:38:55
Run1 - 8KM 00:31:57 00:50:42 532 479 185 9.46 / 06:20 07:10:53
Run 00:11:24 01:02:06 541 488 186 9.65 / 06:12 07:22:17

T1 00:05:24 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:05:24 01:07:31 477 422 173 - / - 07:27:42

Cycle 01:51:58 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:28 01:09:00 576 525 201 22.71 / 02:38 07:29:11
Bike 10KM 00:15:38 01:24:39 231 220 81 35.03 / 01:42 07:44:50
Bike 21KM 00:19:17 01:43:57 226 217 81 34.59 / 01:44 08:04:08
Bike 24.7KM 00:07:09 01:51:06 225 216 79 34 / 01:45 08:11:17
Bike 30KM 00:09:42 02:00:49 238 229 84 33.77 / 01:46 08:21:00
Bike 40KM 00:17:17 02:18:06 256 240 88 34 / 01:45 08:38:17
Bike 51KM 00:21:57 02:40:04 279 262 94 33.06 / 01:48 09:00:15
Bike 54.2KM 00:07:55 02:48:00 276 259 95 32.36 / 01:51 09:08:11
Cycle 00:11:30 02:59:30 284 266 99 32.14 / 01:51 09:19:41

T2 00:03:39 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:03:39 03:03:09 374 327 126 - / - 09:23:20

Run 2 01:14:48 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:18:41 03:21:51 322 284 110 9.62 / 06:13 09:42:02
Run2 - 8KM 00:38:18 04:00:09 370 320 125 8.42 / 07:07 10:20:20
Run2 00:17:49 04:17:58 419 363 144 8.01 / 07:28 10:38:09