9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

WASHINGTON FIRMEZA (#B-854)
Finished
GUN TIME:  03:47:08
Place
137  OF 857
Male
125  OF 775
40-49
49  OF 307
NET TIME:   03:46:39

Run 00:44:50 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:13:46 00:13:46 91 79 36 13.06 / 04:35 06:33:57
Run1 - 8KM 00:22:55 00:36:42 51 47 23 13.07 / 04:35 06:56:53
Run 00:08:07 00:44:50 49 45 18 13.38 / 04:29 07:05:00

T1 00:03:15 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:03:15 00:48:05 50 43 18 - / - 07:08:16

Cycle 01:54:47 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:09 00:49:15 126 121 34 29.02 / 02:04 07:09:26
Bike 10KM 00:17:50 01:07:05 590 543 208 31.57 / 01:54 07:27:16
Bike 21KM 00:20:59 01:28:05 533 495 190 31.5 / 01:54 07:48:15
Bike 24.7KM 00:07:42 01:35:47 519 482 185 31.07 / 01:55 07:55:58
Bike 30KM 00:10:00 01:45:47 486 451 172 31.19 / 01:55 08:05:58
Bike 40KM 00:17:38 02:03:26 437 409 157 31.85 / 01:53 08:23:37
Bike 51KM 00:20:55 02:24:21 378 354 136 31.78 / 01:53 08:44:32
Bike 54.2KM 00:07:46 02:32:07 368 343 132 31.25 / 01:55 08:52:18
Cycle 00:10:45 02:42:53 354 329 129 31.36 / 01:54 09:03:03

T2 00:03:33 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:03:33 02:46:26 347 302 119 - / - 09:06:37

Run 2 01:00:42 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:16:38 03:03:05 171 152 59 10.81 / 05:32 09:23:16
Run2 - 8KM 00:33:01 03:36:06 203 176 70 9.66 / 06:12 09:56:17
Run2 00:11:01 03:47:08 161 140 59 9.88 / 06:04 10:07:19