9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

SHU YUAN LAU (#B-887)
Finished
GUN TIME:  03:43:10
Place
113  OF 857
Male
102  OF 775
40-49
39  OF 307
NET TIME:   03:42:32

Run 00:49:10 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:14:05 00:14:05 111 98 43 12.78 / 04:41 06:34:15
Run1 - 8KM 00:25:46 00:39:51 117 104 44 12.04 / 04:58 07:00:02
Run 00:09:19 00:49:10 127 114 46 12.2 / 04:55 07:09:21

T1 00:03:20 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:03:20 00:52:30 58 50 20 - / - 07:12:41

Cycle 01:48:48 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:07 00:53:38 93 90 24 29.7 / 02:01 07:13:49
Bike 10KM 00:15:30 01:09:09 128 123 50 36.04 / 01:39 07:29:20
Bike 21KM 00:17:35 01:26:44 50 49 16 36.79 / 01:37 07:46:55
Bike 24.7KM 00:07:34 01:34:19 90 89 36 35.43 / 01:41 07:54:30
Bike 30KM 00:09:49 01:44:09 135 131 50 34.85 / 01:43 08:04:20
Bike 40KM 00:16:21 02:00:30 131 126 50 35.29 / 01:41 08:20:41
Bike 51KM 00:21:46 02:22:17 183 176 71 34.08 / 01:45 08:42:28
Bike 54.2KM 00:07:48 02:30:05 190 181 75 33.32 / 01:48 08:50:16
Cycle 00:11:13 02:41:18 204 192 76 33.08 / 01:48 09:01:29

T2 00:01:40 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:01:40 02:42:59 20 20 7 - / - 09:03:10

Run 2 01:00:10 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:15:51 02:58:50 118 104 40 11.35 / 05:17 09:19:01
Run2 - 8KM 00:31:21 03:30:11 149 132 55 10.16 / 05:54 09:50:22
Run2 00:12:58 03:43:10 151 130 53 9.97 / 06:01 10:03:20