9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

MUHAMMAD IKHMAL SHAH HAMZAH (#A-092)
Finished
GUN TIME:  04:32:04
Place
499  OF 857
Male
448  OF 775
18-39
224  OF 375
NET TIME:   04:30:46

Run 01:06:55 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:21:04 00:21:04 766 691 343 8.53 / 07:01 06:41:15
Run1 - 8KM 00:34:28 00:55:33 706 634 307 8.63 / 06:56 07:15:44
Run 00:11:21 01:06:55 662 594 296 8.96 / 06:41 07:27:06

T1 00:07:31 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:07:31 01:14:26 777 700 346 - / - 07:34:37

Cycle 02:02:17 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:01:42 01:16:09 731 664 330 19.6 / 03:03 07:36:20
Bike 10KM 00:16:57 01:33:07 529 488 248 32.13 / 01:52 07:53:18
Bike 21KM 00:21:03 01:54:11 514 477 240 31.7 / 01:53 08:14:22
Bike 24.7KM 00:07:53 02:02:04 514 478 242 31.12 / 01:55 08:22:15
Bike 30KM 00:10:30 02:12:34 507 470 238 30.96 / 01:56 08:32:45
Bike 40KM 00:19:09 02:31:44 523 482 244 31.05 / 01:55 08:51:55
Bike 51KM 00:23:52 02:55:37 528 488 246 30.24 / 01:59 09:15:48
Bike 54.2KM 00:08:54 03:04:31 527 486 247 29.54 / 02:01 09:24:42
Cycle 00:12:12 03:16:44 527 485 247 29.43 / 02:02 09:36:54

T2 00:04:59 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:04:59 03:21:43 668 599 299 - / - 09:41:54

Run 2 01:10:20 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:19:08 03:40:52 363 319 161 9.4 / 06:22 10:01:03
Run2 - 8KM 00:36:13 04:17:05 337 293 144 8.66 / 06:55 10:37:16
Run2 00:14:58 04:32:04 339 293 146 8.53 / 07:02 10:52:15