9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

MOHD SYAIFUL ABD WAHID (#B-923)
Finished
GUN TIME:  04:08:38
Place
317  OF 857
Male
282  OF 775
40-49
115  OF 307
NET TIME:   04:08:17

Run 01:03:31 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:18:43 00:18:43 569 511 198 9.61 / 06:14 06:38:53
Run1 - 8KM 00:32:49 00:51:32 570 512 198 9.31 / 06:26 07:11:43
Run 00:11:58 01:03:31 581 523 201 9.44 / 06:21 07:23:42

T1 00:06:19 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:06:19 01:09:50 669 601 243 - / - 07:30:01

Cycle 01:43:32 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:10 01:11:00 152 145 48 28.55 / 02:06 07:31:11
Bike 10KM 00:15:27 01:26:28 123 118 48 36.07 / 01:39 07:46:39
Bike 21KM 00:18:08 01:44:36 88 85 32 36.24 / 01:39 08:04:47
Bike 24.7KM 00:07:01 01:51:38 88 87 35 35.45 / 01:41 08:11:49
Bike 30KM 00:08:50 02:00:28 81 79 30 35.54 / 01:41 08:20:39
Bike 40KM 00:16:02 02:16:31 85 82 33 35.99 / 01:40 08:36:42
Bike 51KM 00:19:50 02:36:21 91 88 35 35.36 / 01:41 08:56:32
Bike 54.2KM 00:07:10 02:43:32 85 82 30 34.7 / 01:43 09:03:43
Cycle 00:09:50 02:53:22 77 74 27 34.77 / 01:43 09:13:33

T2 00:05:27 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:05:27 02:58:50 719 644 256 - / - 09:19:01

Run 2 01:09:47 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:17:57 03:16:47 270 238 94 10.02 / 05:59 09:36:58
Run2 - 8KM 00:36:25 03:53:13 312 270 105 8.82 / 06:47 10:13:24
Run2 00:15:24 04:08:38 331 286 112 8.59 / 06:58 10:28:49