9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

GOH SHENG HONG (#B-924)
Finished
GUN TIME:  04:35:59
Place
525  OF 857
Female
53  OF 82
40-49
22  OF 34
NET TIME:   04:35:09

Run 00:55:06 10.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run1 - 3KM 00:16:32 00:16:32 327 39 14 10.87 / 05:30 06:36:43
Run1 - 8KM 00:28:19 00:44:52 282 33 12 10.69 / 05:36 07:05:03
Run 00:10:14 00:55:06 291 33 12 10.88 / 05:30 07:15:17

T1 00:06:29 0.20km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T1 00:06:29 01:01:36 689 71 27 - / - 07:21:46

Cycle 02:25:25 60.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Bike 560MTR 00:01:24 01:03:00 479 37 12 23.83 / 02:31 07:23:11
Bike 10KM 00:19:21 01:22:22 765 63 26 28.88 / 02:04 07:42:33
Bike 21KM 00:27:08 01:49:30 799 66 27 26.29 / 02:16 08:09:41
Bike 24.7KM 00:09:30 01:59:00 798 66 27 25.81 / 02:19 08:19:11
Bike 30KM 00:11:59 02:11:00 794 66 27 25.93 / 02:18 08:31:11
Bike 40KM 00:22:04 02:33:04 794 67 28 26.23 / 02:17 08:53:15
Bike 51KM 00:29:18 03:02:22 783 67 27 25.33 / 02:22 09:22:33
Bike 54.2KM 00:10:53 03:13:16 781 68 28 24.69 / 02:25 09:33:27
Cycle 00:13:45 03:27:01 779 68 28 24.75 / 02:25 09:47:12

T2 00:04:04 0.20km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T2 00:04:04 03:31:06 477 56 18 - / - 09:51:17

Run 2 01:04:53 10.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run2 - 3KM 00:17:01 03:48:07 193 25 9 10.57 / 05:40 10:08:18
Run2 - 8KM 00:33:24 04:21:32 216 30 11 9.51 / 06:18 10:41:43
Run2 00:14:27 04:35:59 231 34 11 9.24 / 06:29 10:56:10