9th June 2024 | Malaysia

Powerman Malaysia (2024)

RODZY JAAFAR (#B-943)
Finished
GUN TIME:  04:26:52
Place
460  OF 857
Male
412  OF 775
40-49
161  OF 307
NET TIME:   04:26:15

Run 00:56:58 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:17:37 00:17:37 441 393 153 10.21 / 05:52 06:37:48
Run1 - 8KM 00:29:07 00:46:44 367 325 129 10.26 / 05:50 07:06:55
Run 00:10:14 00:56:58 362 320 124 10.53 / 05:41 07:17:09

T1 00:05:44 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:05:44 01:02:43 563 503 202 - / - 07:22:53

Cycle 02:03:58 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:33 01:04:16 649 591 228 21.46 / 02:47 07:24:27
Bike 10KM 00:17:51 01:22:08 651 602 238 30.88 / 01:56 07:42:19
Bike 21KM 00:20:45 01:42:53 548 507 196 31.36 / 01:54 08:03:04
Bike 24.7KM 00:08:31 01:51:25 573 531 210 30.42 / 01:58 08:11:36
Bike 30KM 00:11:27 02:02:53 604 557 222 29.91 / 02:00 08:23:04
Bike 40KM 00:18:26 02:21:20 575 532 206 30.52 / 01:57 08:41:30
Bike 51KM 00:24:12 02:45:32 567 523 204 29.75 / 02:00 09:05:43
Bike 54.2KM 00:08:46 02:54:18 560 516 200 29.14 / 02:03 09:14:29
Cycle 00:12:22 03:06:41 560 514 199 29.03 / 02:03 09:26:52

T2 00:06:04 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:06:04 03:12:45 778 699 276 - / - 09:32:56

Run 2 01:14:06 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:20:23 03:33:09 459 404 159 8.82 / 06:47 09:53:20
Run2 - 8KM 00:37:08 04:10:18 386 334 130 8.34 / 07:11 10:30:28
Run2 00:16:34 04:26:52 405 350 139 8.09 / 07:24 10:47:03