9th June 2024 | Malaysia

Powerman Malaysia (2024)

JACOB THEN (#B-950)
Finished
GUN TIME:  04:24:15
Place
441  OF 857
Male
395  OF 775
40-49
153  OF 307
NET TIME:   04:23:49

Run 00:51:58 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:15:47 00:15:47 241 213 85 11.39 / 05:15 06:35:58
Run1 - 8KM 00:26:56 00:42:44 209 184 77 11.23 / 05:20 07:02:55
Run 00:09:14 00:51:58 200 179 74 11.54 / 05:11 07:12:09

T1 00:03:56 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:03:56 00:55:55 160 140 61 - / - 07:16:06

Cycle 02:11:46 60.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 560MTR 00:01:16 00:57:11 277 262 99 26.43 / 02:16 07:17:22
Bike 10KM 00:18:03 01:15:15 636 588 228 31.03 / 01:56 07:35:26
Bike 21KM 00:22:28 01:37:44 643 595 237 30.13 / 01:59 07:57:55
Bike 24.7KM 00:08:53 01:46:37 668 615 246 29.22 / 02:03 08:06:48
Bike 30KM 00:10:33 01:57:11 649 598 235 29.37 / 02:02 08:17:22
Bike 40KM 00:19:34 02:16:45 642 591 233 29.68 / 02:01 08:36:56
Bike 51KM 00:25:12 02:41:57 632 580 231 28.85 / 02:04 09:02:08
Bike 54.2KM 00:10:43 02:52:40 653 598 239 27.85 / 02:09 09:12:51
Cycle 00:15:01 03:07:42 676 618 246 27.31 / 02:11 09:27:53

T2 00:05:39 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:05:39 03:13:21 740 664 261 - / - 09:33:32

Run 2 01:10:53 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:19:19 03:32:41 379 333 126 9.31 / 06:26 09:52:51
Run2 - 8KM 00:34:42 04:07:23 302 260 100 8.88 / 06:45 10:27:34
Run2 00:16:52 04:24:15 350 302 118 8.46 / 07:05 10:44:26