9th June 2024 | Malaysia

Powerman Malaysia (2024)

AZMAN SULAIMAN (#C-984)
Finished
GUN TIME:  04:18:36
Place
408  OF 857
Male
365  OF 775
50+
38  OF 93
NET TIME:   04:17:47

Run 00:52:40 10.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run1 - 3KM 00:15:59 00:15:59 263 233 23 11.25 / 05:19 06:36:10
Run1 - 8KM 00:27:01 00:43:00 215 190 19 11.15 / 05:22 07:03:11
Run 00:09:40 00:52:40 221 196 18 11.38 / 05:16 07:12:51

T1 00:04:23 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T1 00:04:23 00:57:04 228 204 13 - / - 07:17:14

Cycle 01:59:02 60.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Bike 560MTR 00:01:22 00:58:26 425 395 37 24.49 / 02:26 07:18:37
Bike 10KM 00:16:32 01:14:58 385 361 37 33.49 / 01:47 07:35:09
Bike 21KM 00:20:25 01:35:24 403 380 41 32.86 / 01:49 07:55:35
Bike 24.7KM 00:07:38 01:43:02 401 378 40 32.23 / 01:51 08:03:13
Bike 30KM 00:10:15 01:53:17 410 387 42 32.01 / 01:52 08:13:28
Bike 40KM 00:18:26 02:11:44 419 392 42 32.13 / 01:52 08:31:55
Bike 51KM 00:23:46 02:35:31 445 418 46 31.08 / 01:55 08:55:42
Bike 54.2KM 00:08:36 02:44:07 447 419 48 30.37 / 01:58 09:04:18
Cycle 00:11:59 02:56:06 454 423 48 30.24 / 01:59 09:16:17

T2 00:02:53 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T2 00:02:53 02:59:00 189 164 17 - / - 09:19:11

Run 2 01:19:36 10.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run2 - 3KM 00:17:15 03:16:15 219 190 27 10.43 / 05:45 09:36:26
Run2 - 8KM 00:38:04 03:54:20 336 292 36 8.67 / 06:55 10:14:31
Run2 00:24:16 04:18:36 504 441 49 7.53 / 07:57 10:38:47