9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

FAHAD NASIR (#D-1128)
Finished
GUN TIME:  01:47:12
Place
129  OF 2184
Male
121  OF 1852
16-39
79  OF 989
NET TIME:   01:46:55

Run 00:22:41 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run1 - 3KM 00:13:57 00:13:57 143 132 86 12.9 / 04:39 07:02:58
Run 00:08:44 00:22:41 120 113 75 13.22 / 04:32 07:11:42

T1 00:02:58 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T1 00:02:58 00:25:40 194 174 120 - / - 07:14:40

Cycle 00:50:29 30.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Bike 1.1KM 00:02:20 00:28:00 254 246 155 28.11 / 02:08 07:17:01
Bike 10KM 00:15:12 00:43:13 222 217 144 34.17 / 01:45 07:32:14
Bike 21KM 00:17:52 01:01:05 154 152 103 35.56 / 01:41 07:50:06
Bike 24.7KM 00:06:59 01:08:05 154 152 101 34.93 / 01:43 07:57:06
Cycle 00:08:04 01:16:09 183 178 115 35.65 / 01:40 08:05:10

T2 00:03:56 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T2 00:03:56 01:20:06 178 154 109 - / - 08:09:07

Run 2 00:27:06 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run2 - 3KM 00:15:32 01:35:38 239 217 130 11.58 / 05:10 08:24:39
Run2 00:11:34 01:47:12 253 229 140 11.06 / 05:25 08:36:13