9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

AHMAD NABIL AHMAD REDUAN (#D-1201)
Finished
GUN TIME:  01:51:19
Place
213  OF 2184
Male
196  OF 1852
16-39
126  OF 989
NET TIME:   01:50:57

Run 00:22:36 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run1 - 3KM 00:13:50 00:13:50 129 121 78 12.99 / 04:36 07:02:51
Run 00:08:45 00:22:36 115 108 71 13.27 / 04:31 07:11:37

T1 00:04:02 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T1 00:04:02 00:26:38 643 571 368 - / - 07:15:39

Cycle 00:53:32 30.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Bike 1.1KM 00:02:16 00:28:55 158 156 103 29.02 / 02:04 07:17:56
Bike 10KM 00:15:41 00:44:36 343 326 200 33.4 / 01:47 07:33:37
Bike 21KM 00:19:34 01:04:10 428 402 244 33.56 / 01:47 07:53:11
Bike 24.7KM 00:07:47 01:11:58 479 451 275 32.7 / 01:50 08:00:59
Cycle 00:08:13 01:20:11 489 459 277 33.61 / 01:47 08:09:12

T2 00:04:56 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T2 00:04:56 01:25:07 484 422 273 - / - 08:14:08

Run 2 00:26:11 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run2 - 3KM 00:14:34 01:39:42 137 127 81 12.34 / 04:51 08:28:43
Run2 00:11:36 01:51:19 191 172 107 11.45 / 05:14 08:40:20