9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

AMRU AL ASR (#D-1739)
Finished
GUN TIME:  01:35:28
Place
15  OF 2184
Male
15  OF 1852
16-39
11  OF 989
NET TIME:   01:35:13

Run 00:18:50 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run1 - 3KM 00:11:30 00:11:30 20 19 15 15.65 / 03:50 07:00:31
Run 00:07:20 00:18:50 18 18 14 15.91 / 03:46 07:07:51

T1 00:02:37 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T1 00:02:37 00:21:28 101 92 63 - / - 07:10:29

Cycle 00:49:19 30.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Bike 1.1KM 00:02:26 00:23:55 409 390 251 27.02 / 02:13 07:12:56
Bike 10KM 00:15:17 00:39:12 263 254 160 33.83 / 01:46 07:28:13
Bike 21KM 00:18:03 00:57:16 189 186 123 35.19 / 01:42 07:46:17
Bike 24.7KM 00:06:25 01:03:42 144 142 96 35.09 / 01:42 07:52:43
Cycle 00:07:06 01:10:48 120 117 77 36.48 / 01:38 07:59:49

T2 00:03:02 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T2 00:03:02 01:13:51 40 36 26 - / - 08:02:52

Run 2 00:21:37 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run2 - 3KM 00:12:10 01:26:01 35 34 26 14.78 / 04:03 08:15:02
Run2 00:09:26 01:35:28 31 30 22 13.87 / 04:19 08:24:29