9th June 2024 | Malaysia

Powerman Malaysia (2024)

MUHAMAD FIRDAUS SELAMAT (#D-1805)
Finished
GUN TIME:  01:41:20
Place
62  OF 2184
Male
58  OF 1852
16-39
38  OF 989
NET TIME:   01:41:14

Run 00:23:14 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run1 - 3KM 00:14:05 00:14:05 158 145 93 12.77 / 04:41 07:03:06
Run 00:09:08 00:23:14 161 150 99 12.91 / 04:38 07:12:15

T1 00:03:03 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T1 00:03:03 00:26:17 218 194 132 - / - 07:15:18

Cycle 00:47:49 30.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Bike 1.1KM 00:02:24 00:28:42 362 345 219 27.35 / 02:11 07:17:43
Bike 10KM 00:14:27 00:43:09 94 92 58 35.56 / 01:41 07:32:10
Bike 21KM 00:17:08 01:00:18 51 49 34 37.04 / 01:37 07:49:19
Bike 24.7KM 00:06:23 01:06:41 43 41 29 36.68 / 01:38 07:55:42
Cycle 00:07:25 01:14:06 49 46 33 37.63 / 01:35 08:03:07

T2 00:03:57 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T2 00:03:57 01:18:04 185 161 113 - / - 08:07:05

Run 2 00:23:16 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run2 - 3KM 00:13:36 01:31:40 70 65 47 13.23 / 04:32 08:20:41
Run2 00:09:40 01:41:20 62 58 44 12.89 / 04:39 08:30:21