9th June 2024 | Malaysia

Powerman Malaysia (2024)

WM AKMAL (#D-2154)
Finished
GUN TIME:  01:49:59
Place
188  OF 2184
Male
176  OF 1852
16-39
113  OF 989
NET TIME:   01:49:37

Run 00:23:32 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run1 - 3KM 00:14:33 00:14:33 212 191 122 12.37 / 04:51 07:03:34
Run 00:08:59 00:23:32 184 169 111 12.74 / 04:42 07:12:33

T1 00:02:59 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T1 00:02:59 00:26:31 199 178 123 - / - 07:15:32

Cycle 00:51:44 30.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Bike 1.1KM 00:02:21 00:28:53 278 269 171 27.93 / 02:08 07:17:54
Bike 10KM 00:15:41 00:44:35 379 359 219 33.22 / 01:48 07:33:36
Bike 21KM 00:18:43 01:03:18 310 298 184 34.25 / 01:45 07:52:19
Bike 24.7KM 00:06:54 01:10:13 279 265 163 33.92 / 01:46 07:59:13
Cycle 00:08:03 01:18:16 286 272 169 34.79 / 01:43 08:07:16

T2 00:03:42 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T2 00:03:42 01:21:58 136 118 80 - / - 08:10:59

Run 2 00:28:00 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run2 - 3KM 00:16:11 01:38:10 310 280 173 11.12 / 05:23 08:27:11
Run2 00:11:49 01:49:59 313 283 174 10.71 / 05:36 08:39:00