Powerman Malaysia (2024)
STEPHEN KOK (#E-2402)
Finished
GUN TIME:
01:54:43
Place
293
OF
2184
Male
268
OF
1852
40-49
75
OF
640
NET TIME:
01:52:42
Run 00:26:54 5.0km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run1 - 3KM | 00:16:53 | 00:16:53 | 571 | 511 | 154 | 10.65 / 05:37 | 07:05:54 |
Run | 00:10:01 | 00:26:54 | 489 | 443 | 129 | 11.14 / 05:22 | 07:15:55 |
T1 00:02:40 0.20km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:40 | 00:29:35 | 115 | 104 | 25 | - / - | 07:18:36 |
Cycle 00:54:32 30.0km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.1KM | 00:02:49 | 00:32:25 | 1209 | 1084 | 359 | 23.29 / 02:34 | 07:21:26 |
Bike 10KM | 00:15:49 | 00:48:14 | 588 | 552 | 179 | 32.16 / 01:51 | 07:37:15 |
Bike 21KM | 00:20:02 | 01:08:17 | 598 | 560 | 192 | 32.55 / 01:50 | 07:57:18 |
Bike 24.7KM | 00:07:33 | 01:15:51 | 592 | 556 | 186 | 32.03 / 01:52 | 08:04:51 |
Cycle | 00:08:16 | 01:24:07 | 580 | 545 | 182 | 33 / 01:49 | 08:13:08 |
T2 00:03:29 0.20km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:29 | 01:27:37 | 100 | 86 | 18 | - / - | 08:16:38 |
Run 2 00:27:06 5.0km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run2 - 3KM | 00:15:44 | 01:43:21 | 259 | 234 | 70 | 11.43 / 05:14 | 08:32:22 |
Run2 | 00:11:21 | 01:54:43 | 252 | 228 | 69 | 11.06 / 05:25 | 08:43:44 |
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