9th June 2024 | Malaysia

Powerman Malaysia (2024)

MUHAMAD HAMDAN BANI HASHIM (#E-2897)
Finished
GUN TIME:  01:49:32
Place
179  OF 2184
Male
168  OF 1852
40-49
50  OF 640
NET TIME:   01:48:41

Run 00:24:45 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:15:48 00:15:48 384 347 100 11.38 / 05:16 07:04:49
Run 00:08:56 00:24:45 287 258 70 12.11 / 04:57 07:13:46

T1 00:03:03 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:03:03 00:27:49 221 197 48 - / - 07:16:50

Cycle 00:50:31 30.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 1.1KM 00:02:45 00:30:34 1049 948 316 23.91 / 02:30 07:19:35
Bike 10KM 00:14:47 00:45:22 221 216 63 34.17 / 01:45 07:34:23
Bike 21KM 00:18:37 01:04:00 230 224 67 34.81 / 01:43 07:53:01
Bike 24.7KM 00:06:56 01:10:57 218 213 65 34.35 / 01:44 07:59:58
Cycle 00:07:23 01:18:20 189 184 54 35.62 / 01:41 08:07:21

T2 00:04:38 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:04:38 01:22:59 366 320 79 - / - 08:12:00

Run 2 00:26:32 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:15:28 01:38:28 229 208 66 11.62 / 05:09 08:27:29
Run2 00:11:03 01:49:32 211 189 57 11.3 / 05:18 08:38:33