9th June 2024 | Malaysia

Powerman Malaysia (2024)

KHARUL ASHRAF (#E-3039)
Finished
GUN TIME:  01:37:12
Place
25  OF 2184
Male
24  OF 1852
40-49
8  OF 640
NET TIME:   01:37:05

Run 00:20:13 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:12:16 00:12:16 37 36 11 14.66 / 04:05 07:01:17
Run 00:07:57 00:20:13 34 33 10 14.83 / 04:02 07:09:14

T1 00:02:23 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:02:23 00:22:37 56 51 10 - / - 07:11:38

Cycle 00:47:57 30.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 1.1KM 00:02:07 00:24:44 42 42 14 31.09 / 01:55 07:13:45
Bike 10KM 00:14:49 00:39:33 106 104 30 35.4 / 01:41 07:28:34
Bike 21KM 00:17:48 00:57:22 100 98 26 36.25 / 01:39 07:46:23
Bike 24.7KM 00:06:15 01:03:37 69 67 20 36.13 / 01:39 07:52:38
Cycle 00:06:57 01:10:34 54 51 13 37.52 / 01:35 07:59:35

T2 00:06:09 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:06:09 01:16:43 1132 972 283 - / - 08:05:44

Run 2 00:20:29 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:10:36 01:27:20 6 6 2 16.96 / 03:32 08:16:21
Run2 00:09:52 01:37:12 19 18 4 14.64 / 04:05 08:26:13