9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

SALWA JAMIL (#E-3145)
Finished
GUN TIME:  02:23:33
Place
1223  OF 2184
Female
134  OF 332
40-49
50  OF 142
NET TIME:   02:22:19

Run 00:32:22 5.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run1 - 3KM 00:20:23 00:20:23 1350 174 74 8.82 / 06:47 07:09:24
Run 00:11:59 00:32:22 1246 151 63 9.26 / 06:28 07:21:23

T1 00:05:04 0.20km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T1 00:05:04 00:37:27 1252 174 69 - / - 07:26:28

Cycle 01:02:55 30.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Bike 1.1KM 00:02:48 00:40:16 1161 118 45 23.44 / 02:33 07:29:17
Bike 10KM 00:18:59 00:59:15 1513 164 70 27.51 / 02:10 07:48:16
Bike 21KM 00:23:35 01:22:50 1460 159 67 27.76 / 02:09 08:11:51
Bike 24.7KM 00:08:13 01:31:04 1401 143 61 27.64 / 02:10 08:20:05
Cycle 00:09:19 01:40:23 1378 143 61 28.6 / 02:05 08:29:24

T2 00:05:13 0.20km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T2 00:05:13 01:45:37 595 76 24 - / - 08:34:38

Run 2 00:37:56 5.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run2 - 3KM 00:21:35 02:07:12 1190 151 62 8.33 / 07:11 08:56:13
Run2 00:16:20 02:23:33 1232 159 65 7.9 / 07:35 09:12:34