9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

NOR HISHAM BIN ABD HAMID ABD HAMID (#F-3361)
Finished
GUN TIME:  02:14:17
Place
903  OF 2184
Male
816  OF 1852
50+
66  OF 223
NET TIME:   02:13:01

Run 00:29:35 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run1 - 3KM 00:18:59 00:18:59 989 870 80 9.47 / 06:19 07:16:00
Run 00:10:36 00:29:35 836 743 68 10.13 / 05:55 07:26:36

T1 00:07:15 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T1 00:07:15 00:36:51 2006 1706 195 - / - 07:33:52

Cycle 00:59:14 30.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Bike 1.1KM 00:03:07 00:39:58 1649 1455 144 21.12 / 02:50 07:36:59
Bike 10KM 00:17:14 00:57:13 1148 1049 84 29.45 / 02:02 07:54:14
Bike 21KM 00:22:04 01:19:18 1129 1031 94 29.68 / 02:01 08:16:19
Bike 24.7KM 00:07:50 01:27:08 1077 987 88 29.47 / 02:02 08:24:09
Cycle 00:08:57 01:36:05 1076 988 90 30.38 / 01:58 08:33:06

T2 00:05:21 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T2 00:05:21 01:41:27 647 562 49 - / - 08:38:28

Run 2 00:32:50 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run2 - 3KM 00:18:58 02:00:25 737 659 53 9.48 / 06:19 08:57:26
Run2 00:13:52 02:14:17 727 654 53 9.13 / 06:34 09:11:18