9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

ISKANDAR RIZAL (#F-3411)
Finished
GUN TIME:  02:18:11
Place
1051  OF 2184
Male
943  OF 1852
50+
80  OF 223
NET TIME:   02:17:36

Run 00:32:46 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run1 - 3KM 00:20:45 00:20:45 1420 1234 130 8.67 / 06:55 07:17:46
Run 00:12:00 00:32:46 1297 1142 114 9.15 / 06:33 07:29:46

T1 00:05:19 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T1 00:05:19 00:38:05 1391 1199 113 - / - 07:35:06

Cycle 00:59:19 30.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Bike 1.1KM 00:02:53 00:40:59 1309 1172 98 22.85 / 02:37 07:38:00
Bike 10KM 00:17:24 00:58:23 1121 1023 81 29.55 / 02:01 07:55:24
Bike 21KM 00:22:02 01:20:26 1113 1018 92 29.75 / 02:01 08:17:27
Bike 24.7KM 00:07:59 01:28:26 1083 992 90 29.43 / 02:02 08:25:27
Cycle 00:08:58 01:37:24 1085 995 91 30.34 / 01:58 08:34:25

T2 00:06:28 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T2 00:06:28 01:43:53 1464 1239 123 - / - 08:40:54

Run 2 00:34:17 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run2 - 3KM 00:19:41 02:03:35 859 764 67 9.14 / 06:33 09:00:36
Run2 00:14:35 02:18:11 880 783 72 8.74 / 06:51 09:15:12