9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

AZLAILY ABD RAHMAN (#F-3558)
Finished
GUN TIME:  03:01:23
Place
1985  OF 2184
Female
279  OF 332
50+
33  OF 41
NET TIME:   03:00:38

Run 00:47:10 5.0km

Location Split Race Time Pos Female 50+ Speed/Pace TOD
Run1 - 3KM 00:29:24 00:29:24 2155 327 40 6.12 / 09:48 07:26:25
Run 00:17:46 00:47:10 2154 327 39 6.35 / 09:26 07:44:11

T1 00:04:51 0.20km

Location Split Race Time Pos Female 50+ Speed/Pace TOD
T1 00:04:51 00:52:01 1101 152 13 - / - 07:49:02

Cycle 01:10:19 30.0km

Location Split Race Time Pos Female 50+ Speed/Pace TOD
Bike 1.1KM 00:02:59 00:55:01 1482 163 15 22.05 / 02:43 07:52:02
Bike 10KM 00:20:41 01:15:42 1816 226 27 25.33 / 02:22 08:12:43
Bike 21KM 00:26:44 01:42:27 1808 226 27 24.98 / 02:24 08:39:28
Bike 24.7KM 00:09:35 01:52:02 1797 228 27 24.69 / 02:25 08:49:03
Cycle 00:10:18 02:02:20 1786 228 27 25.59 / 02:20 08:59:21

T2 00:06:52 0.20km

Location Split Race Time Pos Female 50+ Speed/Pace TOD
T2 00:06:52 02:09:13 1632 253 27 - / - 09:06:14

Run 2 00:52:10 5.0km

Location Split Race Time Pos Female 50+ Speed/Pace TOD
Run2 - 3KM 00:30:09 02:39:22 2024 301 35 5.96 / 10:03 09:36:23
Run2 00:22:01 03:01:23 2033 300 35 5.75 / 10:26 09:58:24