9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

NORLIDA BAHARUDIN (#F-3601)
Finished
GUN TIME:  02:30:52
Place
1436  OF 2184
Female
176  OF 332
50+
18  OF 41
NET TIME:   02:29:50

Run 00:36:26 5.0km

Location Split Race Time Pos Female 50+ Speed/Pace TOD
Run1 - 3KM 00:21:50 00:21:50 1622 231 23 8.23 / 07:16 07:10:51
Run 00:14:35 00:36:26 1687 240 25 8.23 / 07:17 07:25:26

T1 00:04:30 0.20km

Location Split Race Time Pos Female 50+ Speed/Pace TOD
T1 00:04:30 00:40:56 895 114 9 - / - 07:29:57

Cycle 00:57:34 30.0km

Location Split Race Time Pos Female 50+ Speed/Pace TOD
Bike 1.1KM 00:02:37 00:43:33 739 57 2 25.18 / 02:22 07:32:34
Bike 10KM 00:17:01 01:00:34 905 73 3 30.55 / 01:57 07:49:35
Bike 21KM 00:21:20 01:21:54 905 76 3 30.75 / 01:57 08:10:55
Bike 24.7KM 00:07:57 01:29:52 910 75 3 30.28 / 01:58 08:18:53
Cycle 00:08:38 01:38:30 893 74 3 31.26 / 01:55 08:27:31

T2 00:06:10 0.20km

Location Split Race Time Pos Female 50+ Speed/Pace TOD
T2 00:06:10 01:44:40 1343 199 20 - / - 08:33:41

Run 2 00:46:11 5.0km

Location Split Race Time Pos Female 50+ Speed/Pace TOD
Run2 - 3KM 00:25:32 02:10:13 1684 237 27 7.04 / 08:30 08:59:14
Run2 00:20:39 02:30:52 1793 262 28 6.49 / 09:14 09:19:53