2nd April 2022 | Glendalough, Ireland
EN

Quest Glendalough 2022 (2022)

Paul CONNAUGHTON (#411)
Finished
FINISH TIME:  04:44:06
Place
98  OF 254
Male
89  OF 228
Open
42  OF 107

Cycle 00:25:47 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 6k 00:25:47 00:25:47 - - - 13.96 / 04:17 08:43:41

Run 1 00:39:46 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:39:46 01:05:33 71 64 38 9.05 / 06:37 09:23:28

Cycle 2 00:58:37 13.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 13k 00:58:37 02:04:10 118 110 57 13.3 / 04:30 10:22:05

Run 2 00:37:39 5.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 5k 00:37:39 02:41:49 60 53 28 7.96 / 07:31 10:59:44

Cycle 3 00:51:42 18.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 18k 00:51:42 03:33:32 117 106 50 20.88 / 02:52 11:51:27

Run 3 00:37:07 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:37:07 04:10:40 133 119 62 9.69 / 06:11 12:28:35

Kayak 00:11:06 1.00km

Location Split Race Time Pos Male Open Speed/Pace TOD
Kayak 1k 00:11:06 04:21:46 136 122 54 5.4 / 11:06 12:39:41

Run 4 00:22:19 4.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 4k 00:22:19 04:44:06 90 82 36 10.74 / 05:34 13:02:01