2nd April 2022 | Glendalough, Ireland
EN

Quest Glendalough 2022 (2022)

Ronan FOLEY (#201)
Finished
FINISH TIME:  04:18:18
Place
520  OF 576
Male
395  OF 423
O40
132  OF 142

Cycle 00:30:50 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 6k 00:30:50 00:30:50 - - - 11.67 / 05:08 08:48:26

Run 1 01:02:19 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 01:02:19 01:33:10 528 405 137 5.77 / 10:23 09:50:45

Cycle 2 01:11:23 20.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 20k 01:11:23 02:44:33 - - - 16.8 / 03:34 11:02:09

Run 2 00:47:58 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:47:58 03:32:32 515 393 133 7.5 / 07:59 11:50:07

Kayak 00:12:36 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:12:36 03:45:09 438 347 119 4.75 / 12:36 12:02:44

Run 3 00:33:09 4.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 4k 00:33:09 04:18:18 528 399 137 7.23 / 08:17 12:35:54