1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Ciaran Hughes (#202)
Finished
GUN TIME:  05:21:15
Place
194  OF 281
Male
178  OF 250
O40
69  OF 96

Cycle 00:28:30 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 6k 00:28:30 00:28:30 - - - 12.62 / 04:45 08:29:04

Run 00:47:30 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:47:30 01:16:01 236 213 77 7.57 / 07:55 09:16:35

Cycle 2 01:06:02 13.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 13k 01:06:02 02:22:04 175 160 58 11.8 / 05:04 10:22:38

Run 2 00:46:25 5.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 5k 00:46:25 03:08:29 125 114 42 6.46 / 09:17 11:09:03

Cycle 3 00:55:47 18.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 18k 00:55:47 04:04:17 150 137 52 19.35 / 03:05 12:04:51

Run 3 00:40:07 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:40:07 04:44:24 171 156 64 8.97 / 06:41 12:44:58

Kayak 00:14:53 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:14:53 04:59:17 253 225 87 4.02 / 14:53 12:59:51

Run 4 00:21:57 4.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 4k 00:21:57 05:21:15 85 80 30 10.93 / 05:29 13:21:49