1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Paul Byrne (#203)
Finished
GUN TIME:  05:59:11
Place
259  OF 281
Male
229  OF 250
Open
113  OF 117

Cycle 00:28:31 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 6k 00:28:31 00:28:31 - - - 12.61 / 04:45 08:29:05

Run 00:54:14 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:54:14 01:22:45 276 246 117 6.63 / 09:02 09:23:19

Cycle 2 01:14:10 13.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 13k 01:14:10 02:36:55 220 196 96 10.51 / 05:42 10:37:29

Run 2 01:00:18 5.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 5k 01:00:18 03:37:14 226 201 97 4.97 / 12:03 11:37:48

Cycle 3 00:57:28 18.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 18k 00:57:28 04:34:42 174 160 81 18.79 / 03:11 12:35:16

Run 3 00:43:12 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:43:12 05:17:55 220 201 101 8.33 / 07:12 13:18:29

Kayak 00:13:09 1.00km

Location Split Race Time Pos Male Open Speed/Pace TOD
Kayak 1k 00:13:09 05:31:04 212 194 91 4.55 / 13:09 13:31:38

Run 4 00:28:07 4.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 4k 00:28:07 05:59:11 217 194 99 8.53 / 07:01 13:59:45