1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Luke Lennon (#205)
Finished
GUN TIME:  03:56:17
Place
26  OF 281
Male
24  OF 250
Open
11  OF 117

Cycle 00:21:29 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 6k 00:21:29 00:21:29 - - - 16.74 / 03:34 08:22:03

Run 00:30:22 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:30:22 00:51:52 14 13 9 11.85 / 05:03 08:52:26

Cycle 2 00:49:06 13.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 13k 00:49:06 01:40:58 36 32 16 15.88 / 03:46 09:41:32

Run 2 00:31:42 5.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 5k 00:31:42 02:12:40 8 8 6 9.46 / 06:20 10:13:14

Cycle 3 00:43:20 18.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 18k 00:43:20 02:56:01 35 32 16 24.91 / 02:24 10:56:35

Run 3 00:30:22 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:30:22 03:26:24 33 29 14 11.84 / 05:03 11:26:58

Kayak 00:09:37 1.00km

Location Split Race Time Pos Male Open Speed/Pace TOD
Kayak 1k 00:09:37 03:36:02 11 10 5 6.23 / 09:37 11:36:36

Run 4 00:20:15 4.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 4k 00:20:15 03:56:17 53 49 25 11.84 / 05:03 11:56:51