1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Jeff Delaney (#206)
Finished
GUN TIME:  04:18:02
Place
57  OF 281
Male
52  OF 250
Open
26  OF 117

Cycle 00:20:35 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 6k 00:20:35 00:20:35 - - - 17.47 / 03:25 08:21:09

Run 00:37:53 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:37:53 00:58:29 90 83 42 9.49 / 06:18 08:59:03

Cycle 2 00:51:32 13.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 13k 00:51:32 01:50:02 43 39 21 15.13 / 03:57 09:50:36

Run 2 00:39:11 5.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 5k 00:39:11 02:29:13 61 55 31 7.65 / 07:50 10:29:47

Cycle 3 00:41:31 18.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 18k 00:41:31 03:10:45 23 20 8 26 / 02:18 11:11:19

Run 3 00:34:53 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:34:53 03:45:38 89 83 45 10.31 / 05:48 11:46:12

Kayak 00:10:50 1.00km

Location Split Race Time Pos Male Open Speed/Pace TOD
Kayak 1k 00:10:50 03:56:28 63 56 28 5.53 / 10:50 11:57:02

Run 4 00:21:33 4.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 4k 00:21:33 04:18:02 76 71 41 11.13 / 05:23 12:18:36